Nutrtional Programs

“At BMS Fitness we specialise in personally designed Nutritional Programs to suit your dietary requirements, likes, dislikes and lifestyle. We understand that most people are time poor but want to eat a healthy well balanced diet that is easy to follow and doesn’t involve hours of food preparation and expensive grocery bills! Our diets work because we have years of experience and we know that around 70% of weight loss is about what we eat. So complete your contact details below and one of our friendly team members will contact you for a free consultation. We look forward to hearing from you.

young woman drinking a sports drink

Successful Fitness Solutions

“As a dedicated Personal Trainer with over 20 years in the fitness industry I can make your health and fitness goals a reality. I make it my priority to get you the body you’ve always wanted and to reach those health and fitness goals you’ve been aiming for. Stop dreaming about being that person and make it a reality.” James Boileau Personal Trainer