Welcome to BMS Fitness
where Health & Fitness are our passion!

Through the integration of good Nutrition and a personalised Health and Fitness program, we believe that together we can achieve the body you’ve always dreamed of and the lifestyle you’ve always wanted.

Our vision is for you to feel fantastic in Body, Mind and Soul.

We look forward to working with you on your journey toward the attainment of your Health and Fitness goals.

muscly man flexing bicep


One free PT session

We are currently offering one free
personal training session to all our
new clients.
Just contact us to arrange a suitable

Successful Fitness Solutions

“As a dedicated Personal Trainer with over 20 years in the fitness industry I can make your health and fitness goals a reality. I make it my priority to get you the body you’ve always wanted and to reach those health and fitness goals you’ve been aiming for. Stop dreaming about being that person and make it a reality.” James Boileau Personal Trainer